The Power of Mother Nature
1-800-THE-WOMAN
Vitamins & Supplements from The Power of Mother Nature
Detox
The process or period of time in which one abstains from or rids the body of toxic or unhealthy substances.
Health & Heart
The more you keep your heart healthy, the more power you have to stay healthy.
Male Enhancement
Specially formulated to boost firmness, pleasure, endurance and readiness in men with long lasting results.
Health & Beauty Aids
A natural infusion of oils, herbs and vitamins to provide moisture retention and protection of the skin and hair.
Immunity
A strong immune system is the body's first defense.
Energy
The strength and vitality required for sustained physical or mental activity.
Life At Another Level
We accept that every phase of life requires a different you, and you’ll have to change at least one thing, if not multiple things to
catapult to the next level. Our vitamins and supplements are designed to assist you at each level as you progress through life.
Healthy Nutrition: MIND
- Eat a variety of nutritious foods from all food groups.
- Limit salt, sweets, sugar-sweetened beverages, saturated fats, trans fat, sodium and red meat.
- Eat lots of fruits, vegetables and fiber-rich whole grains.
- Consume low-fat (1 percent) and fat-free (skim) dairy products.
- Eat skinless poultry and fish.
- Eat nuts and legumes.
- If you drink, do so in moderation.
- Drink plenty of water daily; a minimum of 64 ounces per day.
Fitness Routines: BODY
- Fitness training for the body balances five elements of good health.
- Make sure your routine includes---
- Aerobic fitness
- Strength training
- Core Exercises
- Balance Training
- Flexibility
- Stretching
Meditation: SOUL
- The ancient practice of meditation benefits you physically, mentally, emotionally, energetically, and spiritually.
- Meditation works on the whole person and its benefits are---
- Soothes the nervous system
- Helps you lose weight
- Helps you sleep
- Makes you happier, more peaceful
- Makes you more productive
- Makes you more inspired and creative